Monday, February 15, 2010

Turning the Scales on Weight Loss

Welcome to this 3 part Webinar Series called 'Turning the Scales on Weight Loss' with Emma Sutherland, Employerbility's leading Health & Vitality Coach.

Understanding how your body and operating from your core talents is one of the most powerful tools an organisation can do to leverage the skills of their people.

This online webinar series takes you through

  1. Understanding how and why we gain weight

  2. Key Strategies to lose weight

  3. The Detoxification process during weight loss

If you would like to find out more about our Health and Vitality Coaching contact us at http://www.employerbility.com.au/ or email Kate directly at kboorer@employerbility.com.au Lets get started!

Turning the Scales on Weight Loss - Part 1

This first session takes you through the different types of obesity and the physiological, psychological and dietary factors of weight gain.

Click the play button to get started now

Turning the Scales on Weight Loss - Part 2

Key Strategies for Weight Loss

Click the play button to get started now

Turning the Scales on Weight Loss - Part 3

Detoxification during Weight Loss

Click the play button to get started now